Here are some tips that will get you through the dark winter months.
There’s nothing but a nice workout in the cold fresh winter air, right? However, there is for sure one thing most athletes forget.
The difference is someone is forcing you to follow your career. No one is compelling you to be the fittest version of yourself, they all doubt! I think you have the potential to be fitter than you ever thought you can.
First, before you try to be a better bodyweight athlete, let us analyze what is a good bodyweight athlete. I’m sure you noticed that moving your own bodyweight is way harder than just lifting some weights, or worse sitting on a machine, moving weights.
Congratulations! If you are reading this chances are high you care about yourself and working out is important for you. You are probably concerned about how you are going to train while you are on vacation.
This is the first prerequisite to workout effectively to have a passion for it and love it. You just can’t be effective in things you don’t like, period! You will do it with no joy, then what?
Today I want to share with you what I personally have in my gym bag. It’s pretty hard giving you advice because it really depends. But I’ll give you an insight to my gym bag, and maybe you can collect some ideas.
The lemon drop cocktail is one of my favorite cocktails, its taste is pretty awesome. I love the lemon drop mainly because of the great combination of sweet and tart. Not to mention the tasty sugary rim of the glass.
Working out, as I said before, brings many benefits, so it is definitely worth it. Because I know you are telling to yourself, I want to work out its good for me. What to do? You need to have a craft you love, you need to have a sporty goal that you are really passionate about.